Scheduling Time to Brush

While scheduling is part of my profession, I really need to work on bettering scheduling my own day. Yesterday I missed my post-lunch brush (which I surprising find strangely relaxing) and let me just tell you...big mistake. Sitting in a meeting with rice stuck in your braces is really fun and is sure to put you on the fast track. It's not good when you're afraid to open your mouth. And knowing my history of facial expressions, I'm sure it wasn't award-winning, non-verbal communication.